STRIVE to be FIT LLC- Health/Fitness Consulting and Training
Fitness has always been a part of my life, I love helping people achieve their goals!! I work hard and love to see people work hard as well. When I was 14 I was in a jet-ski accident with involving my best friend and I. I almost lost my leg, but the doctors were able to save my leg by inserting a titanium rod and 4 bolts in my femur bone. That experience really showed me to cherish what we have and never expect things to be handed to you. Before getting into personal training I helped friends get in shape. For a couple of years I went to school for nursing and found it wasn’t what made me happy, I then went to EMT school and found that still didn’t make me happy. I then went to school and received my certification for Phlebotomy; every time I went to school I always ended up back with what makes me happy- Fitness. After getting certified through PFTA for Nutrition and Personal Training, I went off to work for Fitness 19. I started as a personal trainer for about 6 months and then was promoted to Fitness Manager. After being Fitness Manager for 6 months I decided it was time to go on my own and started personal training at the PFTA studio. I now teach a personal training class for people who want to become trainers and I am a personal trainer and owner of STRIVE to be FIT LLC. I love making people feel good about themselves!! The background behind fitness training means achieving fitness and balance on three levels: emotional (The Mindset), spiritual (The Motivation), and physical (The Movement). When I train someone I make sure they understand that this is a lifestyle change and they should incorporate fitness into their whole life. Nutrition should be another part to your lifestyle change, there is no quick fix to fitness, diet’s are just a quick fix and lead to failure. Take a minute to look at the first three letters to Diet, “D-I-E”. When you train with me I look for ways to help you incorporate nutrition into your life.
