Movement Performance Studio using cutting edge methods to provide customized results for each client: Pilates, Zhealth Performance and athletic training
Highly skilled teachers utilize the most up to date information to deliver a workout customized for the needs of the client. Using the methodology of pilates, ZHealh Performance, Kettlebells, Resistance Bands and much more, each class is focused on a specified goal of improved performance. Personal Training, Small Group and Large Group training available with teachers who have over 1000 hours of education and continuing education and experience working with a variety of clientele from the novice to elite athlete. S4P is also an education center for fitness and pilates professionals internationally. The facility is a 2000+ sq foot fully equipped studio with large group classroom and 3 additional equipment rooms.
