SuperSlow Zone® personal strength training is our core service: approx. 20 minute total body work out, 1 - 2 times per week.
The original, accredited, hi-intensity, slow, low-force personal strength training method.
SuperSlow Zone Is:
- A total body workout
- Approx. 20 minutes, 1 - 2 times/week
- One accredited, certified Instructor + One client, continuously
- Maximum health & fitness results in minimum time
We offer a complimentary consultation along with a sample workout so you can feel the difference! Contact us today and let's talk about your health and fitness future.
