Cycling Studio, Group Classes, Personal Training and more
RealRyder® Stationary Bikes:
change your body & your mind with bikes that tilt & lean
increase endurance and stamina with a cardio workout that's fun
sculpt lean core muscles
tone and strenghten your upper and lower body
burn 20% more calories as compared to traditional stationary bikes
improve speed & power with a range of dynamic and functional movements
can your spin bike do this....OURS CAN
Kettlebells:
3x the the results in 1/3 the time
fat-buring cardio
strength-building core
muscle-building toning
Kangoo Jumps® Rebound Boots:
trim & tone while having fun!
reduce impact of traditional aerobics by up to 80%
increased endurance
improved balance & agility
develop a stronger core for improved posture
POUND® Rockout. Workout.:
Cardio Jam session inspired by the infectious, energizing and SWEAT-dripping fun of playing the drums
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Personal Training:
individualized programs
learn proper technique
break through plateaus
achieve your goals
TRX® Suspension Trainers™ and TRX® Rip Trainers™:
make your body your machine!
extraordinary functional movement training
strength-building core
balance and stability
SWEAT, LLC also doing business as (dba),
SWEAT Fitness Center,
SWEAT Stockton,
SWEAT Cycling Studio and Personal Training,
and is also sometimes referred to as
SWEAT, TeamSWEAT, and SWEAT Family
