Restorative Personal Training
Danielle says, "It's not just about building a better body, it's about building a better life."
Do you need to start exercising but are unsure how to do it without getting hurt?
Are you recovering from an injury or surgery and want to start a safe and effective exercise program?
Do you need joint replacement surgery and want to start a PRE-habilitative exercise program?
Synergy Health & Fitness is a fully insured restorative personal training studio owned and operated by Danielle Graham, National Strength & Conditioning Certified Personal Trainer and Reiki Practitioner. With 15+ years experience in corrective exercise and medical fitness, individualized attention and continued support, Danielle will help you, safely, achieve your fitness goals!
One on one attention with personalized workouts
Orthopedic Exercise
Medical Fitness/ Corrective Exercise
Weightloss
Cardio
Strength
Balance
Flexibility
Core
and more!
