We’re an all-encompassing functional fitness facility in the Lehigh Valley focused on helping you reach your fitness and lifestyle goals no matter what approach works best for you. Small Group, Individual Design, or personal training. We have it all!
In SYR small group classes we love to get together as a community to push ourselves towards our individual goals in fitness and wellness. The positive high energy environment fosters consistent progress and positive results. Our philosophy is based on the concept that SYR is and should always be YOUR gym. Start Your Revolution!
Small Group - Strength Based Conditioning Classes
Individual Design Programming
Consultations and Wellness Assessments
Personal Training
Team Training
Barbell Club
