Research shows that meditation and related practices increase a body's healing capability. Our instructors prove how simple these techniques are to learn and to incorporate into anyone's daily calendar.
To teach science backed techniques which help folk manage their health and wellbeing. Research studies bring early proof to the fact that Sudarshan Kriya is effective in managing depression and anxiety. We offer weekly group practice sessions to folk who have learnt Sudarshan Kriya and/or personal meditation practice with us, Ten certified instructors support our center in Cupertino.
The Foundation celebrated its 35th year of service to the world in 2016, with a program attended by heads of state, cultural leaders, and more than 3.5 million others. The foundation is committed to a Stress-Free, Violence-Free America.
Happiness Program 9 hours - spread out over 3 sessions
Sahaj Samadhi Meditation - 9 hours - 3 sessions
Silence Retreats
ART Excel (8-13yrs)
YES (14-18yrs)
and many others
