Your workout for: SCULPTED ARMS, FLAT ABS, LIFTED SEAT, LONG FIRM THIGHS
CLASS PRICES:
Single class: $27
5 Class Package: $120
10 Class Package: $270
New Client Special - $79 for 30-Day Unlimited Classes
Bar Star Membership -$175 unlimited month & member privileges
1 Year Unlimited - $1895
The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training.
Exercise classes and DVDs
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