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The Bar Method

  1. Greenbrae
  2. Bon Air Bar

Reviews, get directions and information for The Bar Method

The Bar Method
"The Bar Method is a boutique fitness studio offering barre classes for students of all levels. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles. Not only does it reshape your entire body, but it allows you to channel your inner strength and leave class feeling strong, confident and poised. Highly-trained instructors customize the exercises to ensure they are safe and effective for any age and every body, including modifications for pregnant women and students with injuries. Our staff and community are here to support you from the moment you walk through the door."
Address: 208 Bon Air Ctr, Greenbrae 94904
Phone: +14154614461
State: CA
City: Greenbrae
Street Number: 208 Bon Air Ctr
Zip Code: 94904
categories: gym/physical fitness center


Opening Hours

Monday: 06:00 - 13:00
Tuesday: 06:00 - 13:00
Wednesday: 06:00 - 13:00
Thursday: 06:00 - 13:00
Friday: 06:00 - 13:00
Saturday: 07:00 - 13:00
Sunday: 08:00 - 12:30


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Reviews
The Bar Method is a great place to receive an overall workout. I love that we deal with all parts of the body. One of the highlights for myself is the improvement to my posture!!!! I have gotten back that 1/2” in height I thought I had lost. My upper body strength has greatly improved. All this and it is located a quick 10 minute walk from my house!!! The instructors are top notch. Always watching to correct a stance, position or anything necessary to receive the best results. This is the place to go!!!!
This is the best workout to strengthen the muscles around your joints without wearing them out and to increase flexibility. Even people with most types of arthritis or prostheses will find this workout helpful. All ages from teens to 80+ are participating. The instructors are so well-trained, helpful and caring. They know their clients on a first name basis. There are multiple classes everyday of the week making it very easy to attend. The best!!
Fantastic workout. I've been working out all my adult life but since starting Bar Method, I finally have good posture, no back pain, and am toned from head to toe. Thank you Bar Method and a huge thank you to all the teachers every one is outstanding!
Great instructors, hard yet fun classes! They care about helping you feel and look your best and it shows. A great workout incorporating strength training for long, lean muscles. Love it!!
I love the bar method in Greenbrae! All the teachers are amazing, very knowledgeable, fun, always very attentive! The management is impeccable, and the front desk very warm. They remember everyone's name too! I adore all of my teachers. The studio is always very clean and everyone who works there is always punctual and efficient. They also have challenges and games throughout the year to make us work harder and have fun at the same time - and of course they offer awards! The outfits that they have on sale are beautiful and very comfortable. I already brought two of my friends here to try, and I can't recommend it enough!
I'm getting the best workout from supportive, professional staff! No matter your age or fitness level, the Bar Method can help you reach your goals one hour long class at a time. I'm getting stronger and fitter while enjoying the company of positive people.
Love the Bar Method. It was a game changer for me. I have never felt stronger or in better shape in my life. After 4 months, I noticed significant changes in my stomach - my "belly tire" was disappearing, I became stronger all over and slept better at night. When I went skiing in Sun Valley, everyone was exhausted by 1:30 but I skied until closing with no problem. I skied longer, stronger and better actually. I wasn't sore the next day and ready to hit the slopes. I was able to really attack the mountain like I could when I was in high school! Also, I suffered a concussion 16 months ago and Bar Method has helped tremendously in my recovery. I was still getting headaches four times a week but Bar Method because of the mind/body connection it emphasizes, has helped alleviate my headaches. I get maybe 1 or 2 a week now and I strongly believe that it is thanks to the Bar Method!
A good strengthening workout. Great instructors, very friendly and helpful. I really notice the difference in my body.
While other studios are more conveniently located for me, I continue to go to this one because they’ve created a warm, welcoming community that’s unmatched! Awesome teachers and members!
Excellent staff and class times. They really take the time to make sure you feel welcome and are doing the exercises properly.
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