For local information about the studio contact us at [email protected].
For details on the benefits and origins as well as blogs from the creator and CEO, Burr Leonard, visit www.barmethod.com.
The Bar Method reshapes and elongates the body by sculpting hard-to-reach muscles in an intense yet safe 60-minute class. The inclusive and encouraging environment has people addicted to the rapid changes they see in both their bodies...and their lives.