Boutique-style Pilates and Wellness Center located in the heart of Beverly Hills. Personal instruction and good times!
Boutique-style Pilates and Wellness Studio located in heart of Beverly Hills,off of Wilshire Boulevard directly behind Panache Bridal. Neighborly, personal instruction, small group classes and good times.
PILATES PRIVATE SESSION:
-Single: $94
-10 Pack: $850
-20 Pack: $1,500
SEMI-PRIVATE SESSION:
-Per Person:$55
-10 Pack: $500
-20 Pack:$900
GROUP CLASSES:
-Single: $40
-10 Pack: $350
-20 Pack: $600
-MONTHLY GROUP CLASS PASS: $375
CLASS SCHEDULE:
-MONDAY: 8AM 9AM 10AM
-TUESDAY: 7AM 10 AM 11AM
-WEDNESDAY: 8AM 9AM 10AM
-THURSDAY: 7AM 10AM 11AM
-FRIDAY: 8AM 9AM 10AM
-SATURDAY: 9AM 10AM
-SUNDAY:CLOSED
*Call or email to check EVENING CLASS TIME AND AVAILABILITY.
*Minimum class size is 2 people.Class Space is limited to 5 people.ALL CLIENTS MUST HAVE PRIOR REFORMER PILATES EXPERIENCE before attending class.ALL CLASSES have a 24 hour cancellation policy.*
*Call or E-mail to schedule an appointment.
TIME CRUNCH PILATES (30 MINUTES):
-Per Person:$55
-10 Pack:$450
-20 Pack: $800
POWER PLATE:
-Per Minute With Trainer: $2.00
-Per Minute Solo: $1.00
40/20 PILATES/POWER PLATE TRAINING:
(40 Minutes Pilates) (20 Minute Power Plate)
-Single: $109
-10 Pack: $1,000
-20 Pack:$1,800
-MASSAGE:
https://en.wikipedia.org/wiki/Massage
-60 Minutes: $125
-90 Minutes: $165
USEFUL INFORMATIVE LINKS:
-THE BODY PILATES YELP REVIEW:
https://www.yelp.com/biz/the-body-pilates-beverly-hills
-PILATES DESCRIPTION:
https://en.wikipedia.org/wiki/Pilates
-PILATES INFORMATIVE DEMONSTRATION VIDEO:
https://www.youtube.com/watch?v=Bu2iDgLY0D4
-BENEFITS OF PILATES:
-http://www.webmd.com/fitness-exercise/a-z/what-is-pilates
-http://www.medicinenet.com/pilates/article.htm
-PILATES BENEFITS FOR LOWER BACK MEDICAL REVIEW:
-https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4077575/
-MAT PILATES VS.PILATES REFORMER DIFFERENCES:
https://www.gaiam.com/blogs/discover/should-you-do-pilates-on-a-mat-or-on-a-reformer
-PILATES REFORMER BENEFITS:
http://www.livestrong.com/article/261676-benefits-pilates-reformer-exercise/
-POWER PLATE:https://www.theguardian.com/lifeandstyle/2007/may/05/healthandwellbeing.features3
-POWER PLATE INFORMATIVE DEMONSTRATION VIDEO:
https://powerplate.com/news-and-media/videos/exercises
CELEBRITIES THAT SWEAR BY PILATES REFORMER:
-http://www.businessinsider.com/supermodel-pilates-workout-hannah-ferguson-sports-illustrated-swimsuit-2015-4
-http://www.famefocus.com/celebrity/10-super-fit-stars-who-swear-by-pilates
-https://www.popsugar.com/fitness/Celebrities-Who-Do-Pilates-17476066
-http://firehauspilates.com/2015/01/30/why-these-hollywood-stars-practice-pilates-and-why-you-should-too/
-http://www.shape.com/fitness/workouts/7-things-you-didnt-know-about-pilates
-https://www.pinterest.com/nayayogapilates/celebrities-who-pilates/
-http://www.onlymyhealth.com/health-slideshow/five-bollywood-actresses-who-swear-by-pilates-1479811883.html
*The Body Pilates LLC. is not affiliated with or endorse any specific websites or celebrities listed.*
