Helping transform lives through Yoga Therapeutics & Yoga based Personal Wellness. Yoga is for everyone, for all bodies, ages & abilities.
Yoga for everyone! Or should I say 'Yoga for everyone else'. Yoga isn't just for the young and flexible, but is a great way to get more flexible, build more strength and to feel younger! Join me for classes and workshops where you will find out how yoga can transform your life!
Please visit http://www.cherylmurmanyoga.com/
To schedule appointments please call 423-207-3407 or email me [email protected]
Drop in rates $14 - Class pass are available.
Class schedule:
MONDAYS
Gentle Yoga ~ @11 AM
A slow class designed for those new to yoga as well as those seeking to simply relax!
TUESDAY'S
KettleBell Classic workout ~ @5:45 (Donations accepted)
Yoga Core Basic's ~6:30 PM
All levels class / Great for beginners
WEDNESDAY's 6:30pm
Slow Flow & Restorative Yoga
Leave your cares & worries behind
All levels class! Great for beginners!
THURSDAY's @ 12:00 noon
Yoga for strength
Build strength & flexibility while focusing the mind and relaxing the spirit.
All Levels class!
**Watch for monthly workshops and special events!!!
