The Engine Room is located at 1338 E. 6th Street in the historic Pearl District of Tulsa, Oklahoma. Competition Boxing as well as Fitness Classes for all.
Classes are a mix of traditional boxing routines, such as heavy bag workouts, speed bags, double end bags shadow boxing etc. blended with many modern conditioning methods. Medicine balls, battle ropes, resistance bands etc.
Also unlike most other “fitness boxing programs” that care little about technique, the Engine Room wants every member to train and develop as if they intended to compete. If you are going to train, you might as well do it correctly.
