T.E.S.T. brings 50+ years of experience and a variety of backgrounds and skills to help athletes and parents meet their fitness and sports specific goals.
The decision to spend time improving your health and fitness is a great first step, but too often individuals don’t know how to efficiently achieve maximum results. Don’t just go to a crowded gym and wait in line for a machine, or even worse, risk injury by exercising improperly. You’ve already made the admirable commitment to improve your body and mind through fitness – now make sure you get the results you deserve with proper training by top professionals.
T.E.S.T.’s hand-picked top regional trainers subscribe to a Crawl-Walk-Run approach to fitness. We believe that gradually building a foundation of strength and agility yields the best and safest results. This philosophy has provided incredible results for our clients with goals ranging from mobility, weight loss, strength training, post-rehabilitation and more.
Half-hour and one-hour sessions are available, with multiple-session packages available at a great value. Call today. (203) 685-0804
