Do Something!
URUN IRUN was created with an idea to inspire friends and family to become more active. Leading an active life is so important nowadays, where really, the odds of living a healthful life are against us.
URUN IRUN is not just a running class, but a full spectrum of exercise, fitness, health, diet and the outdoors. The name comes from my motivation to follow you on your journey. To guide you, train you, pull you up when you're down and help you accomplish your goals, whatever they may be. Being healthy and confident in your own skin is the foundation that is necessary to succeed in life. We exercise, we have fun, we get fit!
Nutrition Plans: Eating Guidelines; Nutrition Guidelines.
Training Plans: Exercise plans dependent on your goals.
