Call 240-361-6868 to speak to Master Joe.
The Combat Styles Of Chinese Martial Arts we teach here at US Martial Arts & Tai Chi Academy include:
- External Styles: Northern Styles of Kung Fu, Such as Tien Shan Pai, Northern Shaolin, Praying Mantis, Monkey Fist, Ground Fighting and Drunken Lohan.
- Kuoshu Lei Tai: A full contact, mixed martial art, competitive style of fighting on a raised platform (Lei-Tai).
- Chinna joint locking, twisting and immobilizing techniques, (often combined with take down techniques).
- Internal Styles: Chen and Yang styles of Tai Chi, Hsing-I, circle walking fighting of Pa Qua, Qigong Breathing/Stretching exercises and Taoist meditation training and Tibetan meditation training.
Our vision is to teach top notch Chinese Martial Arts, to enrich the lives of our students with the moral philosophy behind martial arts as we increase their self defense skills and gradually mold them into skilled, adept martial artists that would make previous masters proud.
What are the benefits of Martial Arts Lessons?
Self Defense
- Kicks & Punches
- Sweeps
- Throws
- Grappling
- Weapons
- Ground Control
Physical Development
- Weight Loss
- Increased Balance
- Muscular Strength
- Cardio-Vascular
- Stress Reduction
Personal Development
- Self Confidence
- Self Discipline
- Patience
- Humility
- Listening Skills (kids)
- Attention Span (kids)