Helping kids, athletes and adults increase overall strength, performance and self confidence through weightlifting.
My goal is to increase the self confidence of my clients through increased strength. As a by product, everyday life tasks get easier and more enjoyable. A key component in my programs is having fun and working out in a family atmosphere with a small knit community.
I have been lifting for 10+ years with 5+ years of strength training experience.I completed my undergrad in Physical Education and Exercise Science and continued on to get my masters in Kinesiology. Currently training in powerlifting and have two World Records in squat at 408 lbs and deadlifting at 430 lbs.
Message me if you want to know more information on pricing and what I offer!
