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SweatFIT Club

  1. Urbandale
  2. Urbandale Gym

Reviews, get directions and information for SweatFIT Club

SweatFIT Club

About

Follow us on Instagram @Sweatfitclub1
Follow us on twitter at @Sweatfitclub

Well rounded group fitness classes that will motivate and inspire you. An encouraging, fun, and positive workout experience! The best part of your day!

Description

Class Schedule: http://www.sweatfitclub.com/schedule.html

Business Hours: 11am - 1pm Monday - Friday

Mission

Fun, positive, inspiring fitness community. Challenging workouts, nutritional coaching & tips, mind/body/spirit re-boots to make your wellness goals your NEW lifestyle.

Products

See our schedule:
www.sweatfitclub.com
6 week Mind, Body, Spirit Re-Boot. "Change your mind, change your life". This is not a challenge, it's a lifestyle change!
Total Body Workouts - Cardio/Strength/Resistance/Yoga
Specialty Formats - Jillian Michaels BodyShred, Piloxing Barre, Bootcamp Yoga, Zumba, Strong by Zumba, CIZE, Pound, Country Heat, MixxedFIT, Barre.

Address: 3975 100th Street, Urbandale 50322
Phone: (515) 778-5899
Email: moc.bulctiftaews@ofni
State: IA
City: Urbandale
Street Number: 3975 100th Street
Zip Code: 50322
categories: health/beauty, gym/physical fitness center


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Reviews
This is one of the greatest gyms EVER! It’s small enough that you can make real relationships which only enhance the accountability of showing up. I started out in Pound and just completed my second year of the Couch to 5K running class. I was never a runner literally ever in my life. I remember the first time I ran a mile without stopping with Coach Mark and I was shocked. Getting to the finish line of the 5Ks has been two of the most rewarding moments of my life. If I can do it, anyone can, and I couldn’t recommend this experience more! Sign up for anything this gym offers. You won’t regret it.
I can't believe how much better I feel! I joined SweatFit 3 months ago and I am still excited to get up every morning to work out! Julia is so supportive and knowledgeable. Plus I get to spend time with an awesome bunch of women. Such a supportive group. So glad I decided to join!
I can't say enough good things about this gym! I've been going for probably close to a year now, over my lunch hour and LOVE IT. There are so many good things about this place I'll need to break it down into categories. 1. The facilities: - very conveniently located from my office in the Aurora Business Park it takes me about 75 minutes from door to door including changing before and showering after. - two large private full bathrooms shower, towels, soap, etc., as well as extra space for changing/getting ready if needed - CLEAN, energizing and motivating! - Strobe lights for certain classes and motivational quotes all over see picture - The equipment is abundant, weights, bands, TRX, medicine balls, battle ropes, boxes, bags, disk sliders, and more, well organized and everyone takes care of it so it stays nice. 2. The workouts: This is what keeps me coming back. In my experience, the workouts make or break my success at sticking with something. I've always been drawn to group classes and these are just my style. M/W/F are HIT style cardio-based workouts but that does not mean we don't use weights!, and then T/Th are strength training, but as Julia always says - the heart is a muscle too so there is usually cardio mixed in which I love. In addition to this there is a great selection of evening and weekend classes I've tried and enjoyed. That said, even the weekday classes are always different and always a great challenge. Julia is an amazing instructor who knows when and how to push you or when to give you a modification. She is incredibly knowledgeable on fitness and super passionate about finding new exercises and styles to keep it interesting. 3. The people! Everyone is so welcoming, supportive and FUN. We have a blast together! I've made great friends and it feels like home to me now which is important for many reasons - a big one being, there are people counting on you to be there, so you don't want to let them down! I am currently working from home for six weeks and live about 20 minutes away but am still making it a priority to attend my regular classes. That is how much I love this place. Check it out - you will not be disappointed!
I’ve been a SweatFit member since the beginning, March of 2016, and it has literally and figuratively CHANGED MY LIFE!! I have always hated exercise AND early mornings and now my day feels incomplete unless I start it with my 6am SweatFit class! I am addicted to the variety in format, exercises, small class size, intimate atmosphere, and awesome instructors who provide one on one instruction. The changes in my body, mind, spirit and muscles! since joining are abundant. I’ve lost inches, pounds, dress sizes but more importantly I’ve gained confidence, strength, muscles I really love having muscles : and “fit friends”. SweatFit is the best gym around!! I never want to go anywhere else!
I LOVE this place. I have finally found a place where I feel comfortable and excited to workout. Julia Seaton is an instructor/owner who listens to you and make modifications if needed, she pushes you to do your best and a more. This place is a like a family, we worry about each other and want each other to succeed.
I'm a new member to SweatFit Club but it's been such a great experience so far! The classes are small and fun and the members are awesome and supportive of your journey! So happy to have found this place!
I love this place!! I look forward to working out!! Great instructors and a great variety of current dance fitness classes in a pretty boutique style studio. Just try it once- you will love it too!!
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