We are a fitness facility that offers CrossFit training.
We aim to positively impact as many lives as possible through CrossFit.
Our facility specializes in group fitness. All sessions are an hour long and the schedule is as follows:
Monday – Friday
5:00 am
6:00 am
8:00 am
9:00 am
12:00pm
4:15 pm
5:15 pm
6:15 pm (Not available on Friday)
Saturday
6:30 am
8:00 am Large Group WOD (members only)
9:00 am Large Group WOD Open to anyone (member or not)
Sunday
1:00-3:00 pm Open Gym
Competition Class
Tuesday 8:00 p.m. (Urbandale Facility)
Saturday 11:00 a.m. (Rotates between Urbandale & Waukee facility. Check website and social medias for information on location.)
Our facilities programs and pricing are as follows:
Unlimited Membership: $99/month
Unlimited Membership (military/law enforcement/family): $89/month
Couples Rate (must be legally married): $75/month (for each individual)
20 session punch card: $225
Drop-in Rate: $20/visit *Please bring cash/check
(Contact Coach Ty ([email protected]) if you will be dropping in frequently/more than one time)
*Contracts are month to month and may be canceled at any time
Elements Class: $41 (one time fee)
