Martial arts training focused on grappling arts, MMA, self defense, kickboxing and strength and conditioning .
We teach skills for kickboxing, boxing, grappling, self defense, and mma. We offer fighter preperation including, weight cutting and diet plans, strength and conditioning. We have group classes, semi-personal and personal training. We focus on teaching good form while keeping a high intensity. Feel free to call for more info. Jeremy Helton 812-219-7435
