Women's Fitness Center & Spa is the perfect gym for women of all shapes, sizes, age, and fitness goals! We pride ourselves on the strong community we've built together with the help of all our beautiful clients :) Come join us today!! --Phone for rates--
CLASS SCHEDULE
MONDAY
8:30-9:30am Nia (Tahirih)
9:40-10:40am Yoga Blend (Veronica)
6-7pm Body Shape (Deirdra)
TUESDAY
9-10am Yoga Sculpt (Geneva)
6-7pm World Roots (Brycken)
WEDNESDAY
9-10am Pilates Fusion (Lela)
10:10-10:40am Body Props (Lela)
6-7pm Flow Yoga (Allison)
THURSDAY
8:30-9am Circuit 30 (Geneva)
9-9:30am Circuit Yoga (Geneva)
9:40-10:40am Afro Roots (Brycken)
6-7pm Yoga Blend (Leah)
FRIDAY
9-10am Yoga Sculpt (Lela)
SATURDAY
9-10am World Roots (Brycken)
10:15-11:15 Pilates Fusion (Pollyanna)
Women's Fitness Center & Spa is the perfect gym for women of all shapes, sizes, age, and fitness goals!
We offer group classes, as well as personal training sessions, and our equipment is catered to women, as far as height and weight distribution.
Freshen up & relax in our lovely spa. We also have a sauna, steam room & shower. Feel free to meet with our on cite Massage Therapist for extra relaxation and meditation time!
We offer monthly and yearly memberships, and drop-ins are always welcome!
We pride ourselves on the strong community we've built together with the help of all our beautiful clients :)
Come join us today!! --Phone for rates--
