Specializing in corporate and individual health and wellness programs that are tailored and customized to meet and exceed your expectations and goals utilizing yoga, mindfulness living and meditation, energy medicine, nutrition & massage
Kim Hough is a Corporate & Individual Health Coach, Yoga & Meditation instructor, Massage Therapist and Energy Medicine practitioner. She believes that it is important to find joy, beauty, and gratitude in every moment and spread that positive energy through every interaction with the people around her. She brings this philosophy to her classes as well as a desire to infuse them with inspiration, warmth and creativity. Optimum health and wellness is a reflection and integration of our thoughts, beliefs, activity level and nutrition. At the heart of a session with Kim is an intention to empower each individual to regain a sense of harmony, peace and balance mentally, emotionally and physically and awaken inner resources for healing.
