Body Stress Release identifies lines of tension in the body, and using gentle impulses, it encourages the body to release the tension.
Body Stress Release is based on the fact that the body is self-healing. This means that the body can heal itself. For example, a cut wound heals within days and broken bones knit together again. Stress, be it mechanical, emotional, mental or chemical, if not released becomes locked up and stored as tension in the physical structure of the body.
While the effects on the body may not be immediate, a stress overload disturbs the body’s communication system which hinders its self-healing process.
That’s where BSR comes in. Its gentle and precise technique identifies lines of tension and encourages the body to release that tension. Thus, BSR facilitates self-healing by the restoration of the body’s impaired communication system.
