BodyMind Studios

I joined the beginner pole class a short while ago, and it has been absolutely amazing. I get nervous in new situations, but everyone is so kind and accepting. Natasha the instructor makes you feel like you can achieve anything - she is a great teacher. I've managed to learn skills much faster than I expected, and I can feel myself getting stronger already. Such an empowering and fun experience.

Lovely classes by Natasha, shes taught me how to love my body and not be scared of showing it off. Not only have I lost a healthy amount of weight but I finally feel comfortable in my own body. The atmosphere is wonderful, everyone in the classes are warm and welcoming, very encouraging and very body positive.

Every girl needs a little boost in their self confidence. By just showing up for yourself in a pole class will do just that. Natasha holds such an empowering and save space for every girl to step out of their comfort zone, one little step at a time. Every girl in the class will cheer you on and hold you with support. Come try it!

I was going to try out this studio, but then saw on their website they don’t recommend for those over 100kg. I’m under that - however in the same breath they try to claim they are body inclusive. Let people decide their limit. As a rugby player & pole dancer, I know plenty of people 100kg+ who are capable of pole, men and women. Maybe I’ll try a class here when they are actually committed to inclusivity.

Great studio with fantastic teachers. The pole classes have given me confidence in myself that I didn’t know I could have. Would recommend to anybody!

Natasha rocks, as a teacher, what a sense of humour and brilliant teacher. Let's put it this way if you cant do something, you will be able to do it by her belief in you and her excellent way of explaining how to trust in yourself and to just do it!! Anyone and I mean anyone who has never done pole will find a deep sense of satisfaction in yourself, acceptance of yourself. And a strength you never knew you had. I highly recommend this studio and what they teach. I love love love class xxx

I love this place, it's the first fitness activity that I've managed to stick to and that is purely because it's great fun. The instructors are patient, funny, and the other ladies in the class are a lovely group, we all have a good laugh and get fit at the same time. You learn so much quicker than you think you will, and amaze yourself at what you can achieve. Thanks to all the wonderful teachers there, I'm so happy to be a member!!

I am a pilates and yoga Instructor and was looking for a space to decompress after a long day of teaching. I love that I get fit and strong and the energy is positive, fun and not over the top or super competitive. I don't enjoy attending classes with airs about them and this studio is so lovely and down to earth even when I am high on my pole. I learn better when I am having fun and both Charlene and Natalie make pole super fun. they are awesome women. The classes are addictive - I happily drag myself there during these winter months. The parking is ample and secure. The facilities clean and tidy and never overcrowded. Bathrooms are fairly clean just take your own handsoap as the bathroom tends to run out from time to time.

BodyMind Studios is a gem. Every class taught to us is fun, challenging and empowering. I highly recommend this dance studio.