Working from Wynberg Pilates Studio :
- Individual Feldenkrais Treatments & Weekly Classes
- Workshops
- CPD Courses
Feldenkrais Method of movement is an innovative way of improving the way you move. The highly original, natural movements taught in a class, create freedom of movement, ease, a way out of pain, stiffness and stress. Without doubt they enhance performance for sports people and those in the arts. Treatments or one to one lessons, show you ways to use your body differently, so that your problems need not persist. It is invaluable in understanding and dealing with long term problems and chronic pain. The touch is non-invasive, nurturing, relaxing and enjoyable. Feldenkrais is easy, gentle, slow, mindful and builds body awareness and a positive self image.
"Grass Roots Holistic Health, Somatic Bodywork, ReEducation.Shamanessence®Product since 1998.Synergestic Vibrational Healing.Services; The Feldenkrais Method®, Bodywork, Flower Essence Therapy/Consultations, Group Classes & Workshops various practical somatic movement practices Yoga, Pilates, Awareness Through Movement® Feldenkrais Method®, Contemporary Dance Techniques, choreography.Energetic Healing modalities, Life Energy, Pranic Healing, Meta Medicine.Chakra Health, Land/ home & office Clearing.Holistic Healthy living - serving the community internationally for 30 years.Shamanessence® Product line was created in Los Angeles,1998.Teaching the Feldenkrais Method® 1992 in UK, India, USA, and South Africa."
