Fitness Instructing for women done in comfort of your own home. In a group, with your friends or personal training. Helping you stay on the move & fit!
Fitness Instructing for women in the comfort of your own home.
In a group, with your friends or personal training.
Minimum equipment will be used such as skipping ropes, weight balls, kettle bell, elastics for resistance training- everything will be provided.
All you need is a carpet-sized space either indoor/outdoor.
