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Lorraine's Pilates

  1. Centurion
  2. Centurion Recreation

Reviews, get directions and information for Lorraine's Pilates

Lorraine's Pilates

About

Fees

Description

*Group class drop in: R70 per class

*Pensioners Class: R40 per class held once a week on a Thursdays @ 16h00 (persons over 60)

*10 class pass: R590 (expires after 5 weeks – great if you do 2 or more classes a week)

*5 class pass: R330 (expires after 5 weeks – great if you do 1 class a week)


Address: Zwartkop Golf Estate, Centurion, 0157 Centurion (Afrique du Sud)
Phone: 0793995003
Email: moc.liamg@setalipseniarrol
Parking: Lot
City: Centurion
Street Number: Zwartkop Golf Estate, Centurion
Zip Code: 0157
categories: sports & recreation



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Reviews
I have been attending Lorraine's Pilates classes now for several years. I have always found Lorraine to be a very good teacher. When I started I was not very strong at all and had lower back pain. I no longer have pain and I know I am stronger and more able to cope with the physical challenges of life. I am female and 53. I now have very good flexibility as well. One of Lorraine's strengths as a trainer is that she understands that everyone has 'off days', she helps you do your best on these days too. Overall strongly recommended.
Lorraine is certainly one of the best personal trainers! Her Pilates classes are always very well attended and even when the class is full, she manages to keep a personal eye on each person to make sure they are doing the exercises correctly. I have found her classes extremely beneficial from a health and wellbeing perspective as well as core strength and balance, body toning and enhancing. Lorraine is always upbeat and motivational, and she helps anyone with a particular injury or problem by explaining the right exercise for them. I can thoroughly recommend her.
I have been going to Lorraine's Pilates classes for some time now and feel a great benefit from the exercises. My back feels more comfortable and stronger and my posture has improved. Lorraine is always encouraging and very aware of every ones capabilities. The classes are good humoured and friendly and I cannot imagine anyone who would not benefit from Lorraine's classes. Thank you Lorraine
If you are looking for a personal trainer or Pilates instructor look no further than Lorraine. I have been attending Lorraine's classes for over 12 years. She is knowledgeable & professional and has a real passion to help every person in her class achieve their fitness goals, whatever level they are working at. Down to earth, fun & friendly classes... that's why I keep coming back!! Thank you Lorraine.
Lorraine is quite simply the best fitness trainer I have ever known. I have been to her Pilates class for 10 years now and could not manage my life without it! initially I went for a lower back problem but then the dreaded arthritis set in and Lorraine's teaching keeps me flexible and mobile. Nothing fazes her, we turn up with all sorts of physical problems/injuries or just in a silly mood and she continues with endless good humour and a positive attitude. She is a total tonic!
I've been attending Lorraine's Pilates class in Steyning for about 6 months. I'm a complete beginner but Lorraine's directions are very clear and easy to understand. Over time I've seen progress in strength and mobility and best of all I haven't had any lower back pain which was the reason I started going. The classes are friendly and you feel good about yourself afterwards!
I attend Lorraine's Aqua fit classes at the Pavilions in Horsham. I enjoy the classes and feel that they help the mobility of my joints especially in the hips. Lorraine leads these classes with patience and humour that makes a very pleasant atmosphere to work and learn. She introduces new movements to keep us alert and is very encouraging whatever level of ability class members are at. Thank you Lorraine
I worked as a teacher in a local school where Lorraine was a teaching assistant. When I was diagnosed with MS in 2009, she had become a personal trainer by then, she has done exercises with me once a week since. She is always very positive and cheerful, which helps almost as much as the exercise! She has gone to great lengths to provide appropriate exercises, and to tailor the exercises when I'm not feeling very energetic. Many thanks Lorraine
Lorraine is absolutely fantastic. Such a lovely, warm, happy soul. I would recommend her to anyone, at all different fitness levels. She tailors her Pilates classes to suit the individual. Perfect.
I attend Lorraine's Aquafit class at Steyning leisure centre. Lorraine is an excellent teacher who understands how to use the water to give the best exercise benefit. I always feel that I have done a really good workout by the end of the session. Alison Rolland
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