Description
Madeleine teaches evening Pilates mat classes and Private Equipment Sessions at BodyWellness Pilates & SkinCare, Red Herring Centre, Beach Road, Noordhoek.
She offers creative, personalised Pilates Mat Classes for all levels. Men and Women of all ages, shapes and sizes are welcome! Classes are small, no more than seven at a time, allowing for individual attention.
In addition Madeleine also teaches Private mat sessions in the privacy of your own home.
Classes and sessions are taught out of working hours to suit those who work during the day.
"Madeleine's Pilates is based in Fish Hoek, Cape Town. Madeleine offers Pilates group mat classes, Private training on the Reformer and Wunda chair as well as private pilates sessions at your home. Home sessions are offered to help with mobility for the elderly and post-op or rehabilitative work. Mat classes are small, up to 8 per class allowing for individual attention. Accessories such as overball, theraband, weights, foam rollers, magic circle and big ball are utilised to add variety and intensity."
Address: 42 Sea Cottage Drive, 7979 Le Cap
Phone: 0833099907
Email: moc.liamtoh@nnigsdam
City: Cape Town
Street Number: 42 Sea Cottage Drive
Zip Code: 7979
categories: pilates studio
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