30 minute total body cardio kickboxing workout. No class times. Workout changes everyday. Trainer always included.
We are definitely not your typical gym! 9Round is a unique brand of fitness designed to give members a fun, fast and effective, full-body cardio kickboxing workout in just 30 minutes. There are no class times, so you can come whenever you want. The workout changes daily, and our personal trainers are here to guide you every step of the way. The circuit workout is comprised of 9 stations, in which you perform a different exercise at each station, changing stations every three minutes. We also provide you with the most advanced heart rate training program in the world, along with a virtual nutrition coach.
Members also receive access to 9Round Houston Heights and 9Round Houston Downtown.
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