30 minute total body cardio kickboxing workout. No class times. Workout changes everyday. Trainer always included.
We are definitely not your typical gym! 9Round is a unique brand of fitness designed to give members a fun, high intensity, full-body cardio kickboxing workout in just 30 minutes. There are no class times, so you can come whenever you want. The workout changes everyday, and our personal trainers are here to guide you every step of the way. The circuit workout is comprised of 9 stations, where you perform a different set of exercise at each station, changing stations every three minutes. We also provide you with the most advance heart rate training program in the world, along with a virtual nutrition coach.
Fight Back Fit - Self Defense & Fitness
580 miles
Fight Back Fit is a Krav Maga self-defense and fitness studio located in Houston, TX....
iLoveKickboxing - Houston Height
2 km
Fantastic classes!! Amazing instructors!! This was my first time trying kickboxing. I...
AATB Pilates
4 km
We offer personalized, private Pilates sessions and duets; Come with yourself or bri...
Gracie Barra Heights - Houston
4 km
I love everything about this place. The professors are world champions who seem to kn...
9Round Fitness
5 km
30 minute total body cardio kickboxing workout. No class times. Workout changes every...
Spring Branch Tae Kwon Do
7 km
Both of my daughters are in the summer program and they love it Master Mutters Master...
Mekanix Calisthenics Gym
7 km
Did a group Fire & Ice session yesterday at the Spring Branch location. I have n...
711 Fit
8 km
HIP Fitness - River Oaks
8 km
Our 45-minute classes combine cardio and strength training on the Megaformer for a hi...
Spenga Montrose
8 km
SPENGA is amazing! I hate working out, but the workout format they offer is doable an...
HardCore Pilates
9 km
To energize your workout, get stronger or reshape your body, come experience the late...
Sproing River Oaks
9 km
TITLE Boxing Club - Midtown Houston
9 km
I have been coming here for a year now. Dimas is one of my favorite trainers. He is a...to add 9Round map to your website;
