Absolute Pilates

About

We offer private, semi-private and small group Pilates Apparatus Classes, AIS (Active Isolated Stretching) for Bodywork, Pilates Mat and Core Barre.

Story

We have been honored to serve the community of Charlotte, NC with our home in the beautiful South Park area for over fourteen years.
Our mission is to provide excellent service in all our offerings and business practices and to provide a safe environment that affirms self worth, general wellness and health and fitness.
Come visit our boutique-style studio and experience a safe and caring environment with exceptional instruction that encourages, motivates and promotes the Art of Smart Movement®.
We focus on promoting functional movement and a whole-body workout through the Authentic Classical Pilates Method of Contrology, and the GYROTONIC® & GYROKINESIS® methodology. We also offer bodywork in AIS (Active Isolated Stretching: The Mattes Method).
Our attention is to private, semi private and small group Pilates and GYROTONIC® equipment sessions. In addition we offer group classes in the Pilates Mat and Core Barre.
We welcome post rehab clients, elite athletes and everyone in between to experience intelligent and Smart Movement® through effective and mindful exercise.
We take the time to invest in an approach that values both individual achievement, well-being and optimal physical fitness.
Please feel reach to reach out to Allison, our office administrator, who will be happy to take you on a studio tour, answer any questions you may have about our facility, and schedule your first session.
Contact us for a studio tour @704-442-8600 or email Allison: [email protected].
ABsolute Pilates is a proud member of the Authentic Pilates Union, the Pilates Method Alliance® (PMA) and is a provider of PMA®, ACE® (American Council on Exercise) for continuing education credits to Pilates Instructors and Fitness Professionals.

Welcome to ABsolute Pilates!

Mission

ABsolute Pilates was founded in January of 2001.
We have been honored to have served the community of Charlotte with our home in the beautiful Southpark area of Charlotte for over twelve years. Our mission is to provide excellent service in all our offerings and business practices and to provide a safe environment that affirms self worth, general wellness and health and fitness.

Products

We offer private, duet and small group Pilates apparatus classes as well as GYROTONIC®, Pilates Mat and Core Barre group classes for all fitness levels. We are dedicated to teaching the Authentic Classical Pilates method as developed by its creator, Joseph Pilates.
We also offer Bodywork in AIS: Active Isolated Stretching - The Mattes Method.