IM=X stands for Integrated Movement Xercize (an elite fitness formula that marries muscle toning & lengthening benefits of pilates with strength & cardio).
What is IM=X (pronounced IMX)?
IM=X stands for Integrated Movement Xercize. It's an elite fitness formula that marries the muscle toning and lengthening benefits of pilates with elements of strength and cardio training to increase flexibility, endurance and muscle tone, while strengthening the spine and abdominal core.
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