Individualized strength and conditioning for all ages and skill levels
We provide one on one and small group personal training in a private setting. Our gym is located on a beautiful running trail near Iliff and Quebec in Denver. Each program is tailored to your individual needs through a variety of training tools that keep your workouts exciting and new.
John Kimmich is a certified strength and conditioning specialist and a personal trainer with over 12 years of experience. He is also a Muscle Activation Techniques (MAT) specialist and 4th degree blackbelt in Taekwondo. When he is not working with clients in private and group training, he works as an Instructor of Personal Training at the National Personal Training Institute, sharing his extensive knowledge and skills with those trying to enter the fitness industry.
Our goal is to not only lead you through a great session or class, but to educate you on how to reach your goals outside of the gym as well. Regardless of your age or ability level, we can custom make an enjoyable program that will fit your needs and goals.
Space is limited so contact today for your complimentary one on one trial session / movement analysis!
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