Kinesis

About

A boutique private training facility in the heart of Georgetown, DC offering pilates apparatus, muscle activation, private yoga, kettlebells, primal movement training, reiki, personal training and one-on-one boxing.

Story

At /kinēsis/ each of us strives to be better. We know you do, too and have specific fitness goals to attain betterment. We provide the foundation, the motivation and the guidance to help you achieve those goals. Whether you are interested in strengthening your body, perfecting your teaser, or strapping on gloves, we have you covered - all under one roof! Let's get started!

OUR VALUES:

EDUCATION:
We can never know enough; about the body and how it moves and works, how to prevent injury, how to safely challenge a client... We love research! And to share what we've learned with each other and our clients.

SAFETY:
Above all else, our aim is to do no harm.

HUMILITY:
If we don't know the answer to a question, we will tell you so. Then we will find the answer, get back to you, and learn something new together.

RESPECT:
We respect each other. We respect our clients. We believe that everyone's views, values and opinions are valid. We believe that broadening your horizons and hearing other perspectives can only create more understanding between us all.

HAVE FUN:
It's just a workout! It should be fun, engaging and motivating. We truly love what we do, and we want you to love it, too!

Impressum

At /kinēsis/ each of us strives to be better. We know you do, too and have specific fitness goals to attain betterment. We provide the foundation, the motivation and the guidance to help you achieve those goals. Whether you are interested in strengthening your body, perfecting your teaser, or strapping on gloves, we have you covered - all under one roof.

Let's get started!