​Pilates & Fitness by Mima

About

Pilates training, assisted stretching; strengthening and balance training, TRX and so much more!

Story

Pilates training, assisted stretching; strengthening and balance training, TRX and so much more!

Mission

To help you get rid of the stress & the strain of harmful patterns.

To show you that you can naturally and easily re-educate your spine, joints & muscles to creat more efficient body mechanics.

To help you release tension.

To help you improve your posture.

To teach you to sit more comfortably.

To make you stronger.

To help you look and feel better than ever.

Products

Pilates training, assisted stretching; strengthening and balance exercises; neuro-muscular re-education; TRX (Suspension training)
One-on-one, Two-on-one and Group training.