Switch is a precise choreographed total body workout, high intensity interval training unlike anything else, rewritten and reproduced each and every day ensuring you will never repeat the identical workout.
Unexplained, only experienced.
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This is one of my new favorite workouts in NYC! The studio is fresh and clean, and t...
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The best place to workout in NYC. I’ve never experienced anything like Switch before....
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NYC's premier Boxing and Muay Thai Boxing Training Facility located in Downtown NYC.
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