Awakening the “SYNERGY” between the mind-body to unlock your body’s full potential and momentum through movement.
Synergy is a fully equipped boutique fitness studio offering Pilates, nutrition and wellness services.
Reforming and affirming lives through movement...
Empowering a complete healthier you to live a high performance life through incorporating an innovative pilates reformer therapy practice, anti-inflammatory nutrition consulting and other alternative health methods.
Change happens through movement and movement heals.
* ToeSox
* The Stick
* Shoulder Therapy
* Eye Pillows
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