THE ACTIVATE DIFFERENCE
COMBINING INDIVIDUALIZED
STRENGTH & CONDITIONING
With Corrective Therapies
THE ACTIVATE DIFFERENCE
COMBINING INDIVIDUALIZED
STRENGTH & CONDITIONING
With Corrective Therapies
Activate Fitness takes a more committed approach to your health, extending beyond just personal training. I recognize that your training program is often only part of the solution and therefore assess and address other health related issues that you may have previously experienced or currently experiencing.
Whether it is posture related due to your work or lifestyle, a sporting or workplace injury, orthopedic condition etc, corrective exercises may be incorporated within your program to enhance and ensure optimum results are reached and maintained.
With my highly skilled approach and 20+ years experience, as a certified Strength & Condition Coach, combined with Olympic Athletic Coaching experience, I'm able to reassess your program at every stage, you are assured that your training will be as individual as you are.
WHAT I OFFER
A postural and bio mechanical assessment that allows each client to have a unique program implemented to address specific muscular skeletal needs. This may include comprehensive rehabilitation program for chronic conditions or post surgery rehabilitation.
I provide postural and corrective exercise techniques within your general strength & conditioning program.
NUTRITION & DIETETICS
Specific, nutritional advice which will assist in fat loss, increased muscle mass and general well being.
A free introductory assessment and workout!
I look forward to making your goal my goal!
Sean Kneebone
Cell: 323 356 7588
Email: [email protected]
