Don't have what it takes to walk out of Planet Fitness with your head held high? Come lift some real weight with me and crawl back to your car!
Get your b.hines in motion today!
Crossfit L1 - NASM C.P.T- Gym Jones L1 - USA Speedskating World Cup Teams - Track Cycling National Medalist.
I've been doing Crossfit for three years and speed skating since I could walk. We can work on a wide range of exercises and techniques that contribute to firming and toning the body. We'll put together a plan based on your goals. I promise to keep the workouts interesting, varied, and intense! Whether you want to lose weight, add muscle, increase mobility, learn proper weight lifting or enhance your fitness for a specific sport, I can help.
