Come on out and join us for a great 1 hour full body workout that incorporates strength & cardio training all while with your baby! FIRST CLASS IS FREE!!
Baby Boot Camp is a stroller based fitness class that gives you an allover body workout combining strength training and cardio drills all while being with your baby in the stroller! Parents, caretakers and prenatals are all welcome at class. Prenatal women must have a doctor’s note to participate. Postpartum moms need to be 6-8 weeks postpartum (depending on the type of delivery) and have a doctor’s verbal consent to exercise. If you are curious if this class is for you the best way to know for sure is to try a class free! Have more questions or wish to request your first class free? Contact me at [email protected] or (408) 412-1080 We hope to see you out at class! Find us: @babybootcamp408 on twitter & @BabyBootCamp408 on Instagram
