Stroller-based fitness program creating a FUN & unique mom group for soon to be and current mommies to Bring Your Baby and Get Fit.
Baby Boot Camp is a stroller-based fitness program. It is designed specifically to help moms regain or enhance their pre-pregnancy fitness levels as well as prenatal moms in the preparation of meeting the physical challenges of parenting, labor and delivery. It takes the place of a personal trainer at the time in your life when you need it the most, in a supportive environment. FIRST CLASS IS FREE, so come out TODAY! Email Kirsten for more information!
Classes combine strength training exercises with cardiovascular drills. Strollers, resistance tubing and your child all play a vital role in the over all full body workout. The classes emphasize strength and stability while offering personalized fitness throughout the class. FIRST CLASS IS ALWAYS FREE!
In addition to fitness classes Baby Boot Camp-Orlando powers STROLLERFRIENDS, a FREE moms' group to support healthy families. StrollerFriends is a group of moms from your area who are seeking a social group that is health-minded. Monthly play dates allow parents to regularly meet and discuss what’s on your minds while allowing your children to get in some fun playtime.
