We offer programs for the whole family, professional trainers, safe and effective workouts, a supportive community, and coaches who truly care about you.
Blackbird CrossFit is the leading CrossFit strength and conditioning facility in Carroll County. We are committed to bringing you the best gym experience; complete with diverse and knowledgable coaches, safe and effective programming, a supportive and fun community, and a team full of coaches who truly care!
We combine gymnastics (body control), weightlifting (control of external objects), and cardiovascular training into each workout. You will move your body the way it is meant to be moved in day-to-day life or sport, such as picking up a bag of dog food or lifting your child.
Our constantly varied programming means you will never get bored because you rarely do the same workout twice. Each day is different and will challenge you in a different aspect of fitness. You will move quickly through a lineup of exercises known as the Workout Of the Day, or WOD, which is the hallmark of the Crossfit experience. Every WOD is scalable to suit your fitness level. And because our workouts- from warm up to cool down- are an hour or less, they can fit into even the busiest schedules.
At Blackbird, we also place a strong emphasis on nutrition and overall health and wellness. We believe that how you fuel your body is just as important as your fitness regimen.
CrossFit is not your ordinary workout. But it is for ordinary people looking for dramatic results.
