www.bodybytrimester.com
Fit, Healthy, and Strong, One Trimester at a Time...
There is no better time to be fit and healthy than during our pregnancy! After remaining fit through my two pregnancies, I have designed nine fun and effective trimester-specific workouts. Each trimester is unique for the mind and the body, but with the right exercises, you will gain strength, energy, and a better sense of well-being…the greatest gift you can give your baby!!
9 workouts, 3 DVDs, and 1 pregnant trainer! Body by Trimester is the first prenatal DVD series of its kind, where the trainer who created and hand-crafted the program takes the viewer through every workout one trimester at a time!
