BodyMind is the Triad's premier Pilates studio, offering traditional pilates group, private and semi private sessions, MELT method sessions, and Lagree Fitness Method classes on the innovative Megaformer machine!
MEGAFORMER CLASSES: All classes are 40 minutes in length and performed on the state-of-the-art Megaformer machine, taught by a certified Lagree Fitness Method instructor. This workout is the most innovative approach to full body fat burning and conditioning. Small group classes (never more than 7 per class!) guarantee individual attention for each client, with tons of advancements and modifications given to fit everyone's fitness level. You can find the link to our online scheduler on our website : www.bodymindws.com
NEW CLIENT SPECIAL $99 first month unlimited classes!
TRADITIONAL PILATES: All new clients to the studio are required to complete the Intro Private Package- 4 one on one sessions with an instructor at the discounted rate of $200 ($50 per session-regular private session rate is $65). After that is completed many choose to continue on to group Reformer classes ranging from $20-30 per class depending on what size class package is purchased.