Filling the HUGE GAP between dance fitness & boot camp style classes. Group Fitness, Health Coaching, Employee Wellness, Strength Training and empowerment.
Welcome to our Fit Family! We move, renew and restore your mind, body & spirit through movement classes and an electric and contagious atmosphere. Men, women, singles, couples, young, mature, rhythm blessed or rhythm challenged, fit or thick...Our energy will get you moving towards your health goals as you burn calories, tone, tighten and smile like sunshine.
Featuring the HOTTEST classes in the area;
BOOM Shake(tm) Power Rhythmic Cardio
Cize
Bokwa Level 1
Bokwa Punch & Strike
Waist Wrecker
Tone & Tighten Power Arms
Salsa Lessons
Hula Hoop
Come join our fit family and see what it's all about!
@BOOM_Shake_Fitness
