Dance, QiGong, Yoga, and Choreography
Dance, speaking to Spirit through dance and Spirit speaking to me through dance has always been at the center of my being. Now as choreographer and director of the interfaith dance ensemble, Core of Fire, dance has become community service through the arts. Additionally, dance is how I create my world as a sacred place. Dance, through Mind Body Medicine with Dr. Carol Penn is also how I help to promote and optimize health and well being on this planet.