This program is designed based on the training military divers go through. We have locations in Dallas, Houston, and OKC.
CombatSwim provides cutting edge training techniques that increase your functional fitness level, raises your CO2 tolerance, increases lung capacity, builds strength, improves swimming efficiency, and of course helps you lose weight. You will be challenged in a variety of ways - Short swimming drills, high repetition weight training, calisthenics in/out of the pool, treading water with weights, high intensity interval training and underwater exercises. HIIT the water with us!
