Fitness for Mom, Fun for Baby
We provide fun 60 minute total-body workout classes for moms, with entertaining and educational activities for stroller-aged children. The workouts can be tailored to be an achievable challenge for women of any fitness level, and your first class is always free!
"FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit."