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Core Society Fitness

  1. Emeryville
  2. Emeryville Stadium
  3. Emeryville Gym

Reviews, get directions and information for Core Society Fitness

Core Society Fitness

About

Core Society Fitness is a 45-minute, music-driven Lagree workout designed to build strength, endurance, flexibility, and mental strength.

Description

Core Society Fitness is a 45-minute, music-driven Lagree workout designed to build strength, endurance, flexibility, and mental strength.

Address: 4010 San Pablo Ave., Emeryville 94608
Phone: (734) 417-9254
Email: moc.liamg@ssentifyteicoseroc
State: CA
City: Emeryville
Street Number: 4010 San Pablo Ave.
Zip Code: 94608
categories: gym/physical fitness center


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Reviews
I LOVE THIS PLACE!!! It is one of the best and effective workouts I have ever tried. With consistent classes, I can see the difference in how I look and my strength. The key is to try for a few times a week. I have a membership which is great deal, and allows me to go as much as I want. All the instructors are great, I have taken everyone. Emily the owner is incredible and has created such a great community! If you are new I suggest trying fundamentals with Sharla on Monday, and if you have been taking else where and want a real challenge. Try Chloe her class is by far the hardest I have ever taken, and she offers a longer class on Sundays called Hella Mega. Whatever you try you can expect a great workout, led by awesome and knowledgeable instructors.
I love coming here to strengthen and condition my body for dance. All of the instructors are so nice. My favorite instructors are Sharla, Chloe, and Mandy because they emphasize proper form and alignment while also creating a really challenging class that really gets my muscles to that fatigued, trembly state no matter how often I go. Nati's class is really great for beginners and she also really emphasizes form and always has the best jokes and nice things to say. I can't say enough good things about the instructors here, or about the environment. Everyone of every body type is more than welcome here. There's no pressure to look like an Instagram model, or wear expensive work out clothes, and there are no weird cliques here. I really love coming here and I always leave feeling better than how I came in.
This place is seriously the best. The space is great, there is always parking, and the instructors are amazing. They offer class times so you can go before or after work and 12pm classes if you want a workout on your break. Chloe's class is my favorite- but all the instructors are awesome and motivating!
Intense workouts. They just turned 1 today too and threw a party for all their patrons! Emily is the best!
Do not let the intimidating look of the Megaformer fool you - this workout is approachable and will whip you into shape! I'm so grateful I found Core Society Fitness! I suffered a running injury that resulted in me needing spinal surgery a few years ago. Ever since, it has always been a challenge to find a workout that was high intensity and engaging enough to keep me interested, but low-impact enough to not further my back injury. Enter Lagree and specifically, Core Society Fitness! I have been coming here consistently 3-5x/week for about three months and have taken a variety of instructors - all are extremely knowledgeable, kind, and incredibly helpful in helping me make adjustments/modifications to protect my low back. This is the BEST my back has felt since before surgery! Every class is different and engaging, and week by week I find myself getting stronger which is a direct translation into less back pain and a much happier me! The workouts are 45 min long with some cool-down and stretching at the end of each. The studio space gets great light, is extremely clean, welcoming, and no frills - mostly Megaformers, some great gear/swag, restrooms, water fountain, changing room, cubbies for your items, and my favorite - an espresso maker for an after-class treat! This studio was my first introduction to the Lagree workout and I am completely hooked. The community that the owner, Emily, and the great staff has created is contagious and so welcoming. If you've never been on a Megaformer before - sign up for a class and get there a few minutes early to have the instructor show you the ropes - er, handles/bungees,etc. I cannot possibly recommend Core Society Fitness enough - check them out!
The most effective and time-efficient workout. The instructors are incredible and so welcoming! I love how I can get a full body workout in 45 minutes and how every class has a different playlist and exercise sequence uniquely curated by the instructors
This place is the best! The most awesome intense workout and it's helped me in every other sport/workout I've done. All the instructors are great and really motivating. Going 3-4x a week has really helped me with my back problems and I'm totally addicted now!
The most effective way for me to achieve an effective and consistent health regime with its stellar staff and purposeful slow counting, effective body burning moves. If you're looking to tone your body effectively in less than an hour sessions, check out Lagree fitness, and if you're in Emeryville or nearby, this is the lagree studio worth checking out. If you're a new mom, pregnant or post, you can still practice lagree and with the knowledgeable staff, they will offer adjustments and alternative positions. The studio offers classes suitable for all abilities. Try a class out and I'm positive you'll l-agree with me on the above :
What an awesome workout! Classes are tough, but the instructors keep you motivated and great music helps the time pass by quickly. You will be sore in muscles you didn’t know you had.
I always make time to come to this studio when I'm in town! Spacious layout, good vibes, high intensity workout. If you love to sweat, shake and challenge yourself, this is the Lagree studio for you.
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