If you are looking for a fun and challenging way to get fit or continue your healthy lifestyle inquire today about a free trial!
Instagram: @crossfitaltus
CrossFit is constantly varied functional fitness performed at high intensities. These classes are performed in a group setting with your fellow members, led by a coach who will keep the environment safe and technically sound, and last 60 minutes in length. CrossFit classes will improve your cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. CrossFit workouts are designed where anyone can perform them no matter who they are, and the community aspect helps keep accountability high. At CrossFit Altus we make safety and proper technique a priority, along with helping make all of your health and fitness goals become reality. Inquire today about setting up a free trial!
Instagram: @crossfitaltus
Awesomeness & T-shirts.
